Your invitation to a restful night’s sleep begins with a tender lullaby and the sounds of softly falling rain that encourage your mind and body to relax. As you listen to a soothing blend of
binauralized instruments and chord progressions based on the
golden ratio -- a mathematic ratio that is found all throughout our natural universe and has fundamental properties that draw us deeply into our relaxation state – you begin to transition from waking to the day-dreamy, hypnogogic stage of sleep. Your mind begins to let go, as a powerful blend of
psychoacoustic sounds calms your mind so that you can get the deep sleep that you need. The tranquil sound of gently falling rain tapers off to silence so that as the CD draws to a close your sleep continues, uninterrupted.
Track 3 is designed to be "loopable". This is the track that takes you down to sleep and keeps you there so you may want to let it play all night. You can set your CD Player to repeat track 3 so that once it gets to the end of the track, it will wrap seamlessly to the beginning with no break or interruption in sound. This is a great option for MP3 players since they can wrap to the beginning of the track much more quickly than the mechanically oriented CD players.
Power Nap: You can also use Track 3 to take a short, 30 minute nap to rejuvenate yourself during your busy day. I have used it myself for a 30 minute power break between treatment sessions and have been amazed at how restored I feel afterwards!
Sound Sleep is a full hour of continuous psychoacoustic sound and music. There are four tracks in the CD but no actual breaks in the music.
Tracks
|
|
|
|
The sound quality of the above track samples are customized for hearing via the web so they are not representative of the rich sound quality found on the CD.
|
|
More Info
Click here for notes from the artist and information for the technically curious.